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Monthly Archives: August 2015

  • Jia's Miso Mustard Ginger Dressing

    misomustardToss into salads and drizzle over steamed veggies and grain! Makes about one pint.

    Ingredients:

    • 1 cup olive oil
    • 1/2 cup pure water
    • 1/2 cup fresh lemon juice
    • 1/4 white miso*
    • 2 tablespoons stoneground mustard
    • 1 teaspoon turmeric powder
    • 2 inches fresh ginger, scrubbed
    • 2-4 cloves garlic, peeled
    • 6-8 drops Omica Organics Sweet Blossom Liquid Stevia
    • Cayenne to taste

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  • Jia's Prickly Pear Smoothie

    pricklypearsmoothieWith orange and fresh ginger
    Two Servings (about 1 ½ cups each)

    This amazing, full bodied, smoothie is a perfect way to start your days! It’s yummy and has an amazing array of phytonutrients (plant nutrients). Prickly Pear, aka Nopal cactus, is a traditional healing food of Mexico. ♥ Bring your attention into the present moment. Have your energetic stance be one of a high vibration. This is where flow, grace and ease exist!

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  • Golden Milk Chia Pudding

    goldenmilkchiapuddingThank you at Poppy & Seed

    Ingredients

    • 2 cups almond or coconut milk
    • 1/2 teaspoon turmeric powder
    • 1 tablespoon freshly grated turmeric  (optional)
    • 1/2 teaspoon cinnamon
    • 1 teaspoon vanilla extract
    • 1/2 teaspoon ground cardamom
    • 1/4 teaspoon ginger powder
    • 4 dates, pitted or 4-5 drops Omica Liquid Stevia for a sugar free option
    • 1/2 cup chia seeds

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