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Monthly Archives: September 2015

  • Chocolate Hemp Pre-Workout Treat


    Thank you Greenbeautyxo for sharing this fabulous recipe!


    • 1/2 cup ghee or grass-fed butter or coconut butter
    • 1/2 cup coconut oil
    • 3 tbs cacao powder
    • 3/4 or 1 cup sunflower butter
    • 1 tbs or less of herb or powder of choice (maca, protein powder, callagen, pearl powder, etc... according to dosage of the herb you choose)
    • Pinch of salt
    • Sweetener of choice (She chooses stevia)
    • Hemp seeds

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  • Dandy Fall Latte

    dandyfnThank you Kristin Dahl from Dahl House Nutrition for sharing this warm, nourishing elixir.


    • 1 Tbsp. Dandy Blend
    • 1 Tsp. Vanilla extract
    • 1-2 Tsp. Raw honey OR 6-8 drops of omica organics vanilla stevia (or a lovely combo of both)
    • 1/2 Tsp. Sun Potion Ashwagandha
    • Fresh Blended homemade almond milk with foam
    • Few dashes of organic ground cinnamon


    Add all ingredients to a blender for 30 seconds.  Drink straight, or as an elixir latte with fresh almond milk.

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