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Monthly Archives: November 2015

  • Tigernut Bread

    omicabreadThank you POPPY & SEED for sharing this wonderful bread!

    Ingredients:

    • 6 pastured eggs
    • 3-4 drops Omica Organics liquid stevia
    • 1/4 cup coconut oil
    • 1/2 tsp apple cider vinegar
    • 1 cup + 3 tbsp TigerNut Flour**
    • 1/4 cup ground flax
    • 1 tsp baking soda
    • Generous pinch of sea salt

    Directions Continue reading

  • Chia-Spiced Coconut Smoothie Bowl

    smoothietcm_600x600Thank you to The Chalkboard for sharing this beautiful recipe!

    Ingredients:

    • Meat from 2 young coconuts
    • 1 frozen banana
    • 2 Tbsp tocotrienols
    • 1 Tbsp almond butter
    • 1/4 cup strong brewed chai tea
    • 1/2 tsp vanilla
    • few dashes of cinnamon
    • optional -1 Tbsp raw honey, 1 fresh date or 8 drops omica organics stevia
    • optional- splash of coconut water

    Continue reading

  • Pumpkin Chia Parfait

    pumpkinparfaitThank you to greenbeautyxo on Instagram for sharing this delicious treat.

    Ingredients:

    • 1/2 can organic pumpkin puree (7 oz)
    • 6 oz milk (she used hemp milk)
    • 3-4 tbs chia seeds
    • 4 drops organic liquid stevia
    • yogurt (she used Coyo coconut milk yogurt)
    • cereal (she used Living Intentions super foods cereal)

    Continue reading

  • Padric's Dandy Maca Latte

    padricsdandymacalatteThank you Dahl House Nutrition for sharing this warming latte.

    Ingredients

    Method:

    Add ingredients to a small cup with a few splashes of hot water & mix.
    Add 3/4th-1 cup of fresh warmed Almond Milk with a splash of Vanilla & dash or 2 of Cinnamon to high speed blender with other mixture.
    Blend in a high speed blender & Serve!

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